Cellulite Causes

What are The Causes of Cellulite

I am pretty sure you hate cellulite just like the rest of us and you honestly want it to go away…FOREVER.

Cellulite affects 90% of women across the globe and it really does not care who you are, when it comes, it makes its presence known!

Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance You will often find cellulite on various parts of the body from thighs, butt, legs, stomach and even arms. It makes the skin look lumpy and these is why so many people refer to cottage cheese or orange peel skin.

Cellulite is often classified using three grades:

  • Grade 1 cellulite sees no clinical symptoms, but a microscopic examination of cells from the area detects underlying anatomical changes.
  • Grade 2 cellulite requires the skin to show pallor (pastiness), be lower temperature, and have decreased elasticity, in addition to anatomical changes noted by microscopic examinations.
  • Grade 3 cellulite has visible roughness of the skin (like an orange peel) along with all grade 2 signs.

So What Causes Cellulite?

There is not one thing you can point to as the cause of cellulite, but there are many different factors that all contribute to this skin condition. Your sex, hormones, genes, body fat, age, diet and lifestyle are all different factors that lead to the development of cellulite.

Even though cellulite can affect men, you will find that it is very common in females. This is due to the fact that they are more likely to have particular types of fat and connective tissue.

The causes of cellulite are not well understood, but there are several theories that have been put forth as explanations. Among these are:

  • Hormonal factors – hormones likely play an important role in cellulite development. Many believe estrogen, insulin, noradrenaline, thyroid hormones, and prolactin are part of the cellulite production process.
  • Genetics – certain genes are required for cellulite development. Genes may predispose an individual to particular characteristics associated with cellulite, such as gender, race, slow metabolism, distribution of fat just underneath the skin, and circulatory insufficiency.
  • Diet – people who eat too much fat, carbohydrates, or salt and too little fiber are likely to have greater amounts of cellulite.


  • Lifestyle factors – cellulite may be more prevalent in smokers, those who do not exercise, and those who sit or stand in one position for long periods of time.
  • Clothing – underwear with tight elastic across the buttocks (limiting blood flow) may contribute to the formation of cellulite.

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